We love all things health and wellness, but it is clear that the lack of diversity in this booming industry needs to be addressed. In this article, Nicola Cardoza shares her personal experience of facing this very real problem:
While the industry has a long way to go towards becoming a welcoming space to black women, the five ladies in this article are leading the way.
BY KIMBERLY WILSON
When it comes to practicing wellness, sometimes the hardest part is just getting started. But once you’ve gotten out of your head, you’ll realize that the act of self-care is also just an act of self-love, and once you’re in this space, you’ll continue to recognize it as an integral part of honoring yourself— mind, body and spirit. To get there, you just need a daily reminder to put your wellness, health and happiness first.