Alice Liveing, 24, is a personal trainer, and passionate about exercise and clean eating. After turning her own life around, she is inspiring millions of others through social media, articles, and books she has authored. Read more of her story in this week’s blog post…
Clean Eating Alice, 23, is another big name in the game. Alice isn't vegetarian but her diet is very low in carbohydrate. ....
After a long time of living this way, she decided she was not going to continue just surviving like this, and took a stand to make a change. She transformed her diet, and started an exercise regime.
Part of this involved uploading all her meals to Instagram as a creative way of keeping a food diary and keeping herself accountable.
Now, she has racked up more than 636,000 followers on Instagram, and is now a qualified personal trainer and nutritionist. She has also authored three bestselling books, debuting with The Body Bible, which outsold greats like Mary Berry, Deliciously Ella, and Jamie Oliver!
As well as this, she has shared her story of being diagnosed with Polycystic Ovary Syndrome, which has helped many women with the condition to feel supported and championed. She also writes regularly for a number of high profile women’s health magazines.
She has recently collaborated with Primark, to become the face of their new gym wear collection.